Resources & Links

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Resources and Links


We are adding useful links here to help visitors find information about things that can add to their goal setting and life success.

Articles on Weight Loss, Diet, Glycemic Index  and here's a great article on changing bad habits (this article gives you five simple steps for changing habits).

How to Reward Yourself  and have lots more fun and joy in life - this site gives you 107 tips for things you can do for yourself or share with others to help you have the best life possible.  There are also tips for having fun with your kids.

We will  be adding more sites over time, please feel free to send us an email to suggest a resource.


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